From age 65, how often should you shower (and why over-washing can be harmful to your health)

As we grow older, it’s important to rethink everyday habits—even something as routine as showering. While daily showers may feel refreshing, dermatologists suggest that after age 65, cutting back might actually benefit your skin.

How Skin Changes with Age
With age, the skin naturally becomes thinner and more delicate. The body produces less collagen, elastin, and sebum—key components that keep skin firm, hydrated, and protected. This reduced production weakens the skin’s natural barrier, making it more vulnerable to dryness, irritation, and environmental stressors like cold air or pollution.

Think of your skin as a protective shield. Over time, that shield becomes more fragile—and frequent hot showers can wear it down even more.

Why Too Many Showers Can Be Harsh on Aging Skin
While showers are often seen as rejuvenating, they can have unintended effects on mature skin—especially when water is too hot or soaps are overly harsh. These habits can strip away natural oils and disrupt the skin’s microbiome, which plays a vital role in protecting against harmful bacteria.

Related Posts

Young woman hospitalized after having rela… See more

A young woman was recently hospitalized following severe complications believed to be linked to intimate relations, according to local health authorities. The incident has raised concerns about…

An elderly man riding a motorcycle …

An elderly man riding a motorcycle died this afternoon when he collided head-on with a vehicle driven by a teenager on a curve in a community in…

Shocking News: Prince William and Princess Anne

In a deeply somber moment that brought the nation to a standstill, Prince William and Princess Anne appeared before the press at exactly 12:00 p.m. today to…

Experts Say Individuals Born On These Dates May Have Rare And Exceptional Talents

Have you ever looked at a calendar and wondered if your birthdate is a secret clue to your future academic success? The majority of people attribute intellect…

Social media demands Barron Trump enlists in US Army

Barron Trump, the youngest son of former President Donald Trump, is currently building his own path in New York City. He is attending New York University’s Stern…

The iconic talk show host has!!

Phil Donahue, the pioneering daytime talk show host whose empathetic style forever changed television, died peacefully on August 18 at the age of 88, surrounded by his…

Leave a Reply

Your email address will not be published. Required fields are marked *